# One Alkaline Life

> One Alkaline Life provides integrated mental health and wellness services, including therapy, counseling, therapeutic massage, and medically supervised weight loss, all offered in a tranquil setting in Waldorf, Maryland, with virtual care options available.

One Alkaline Life offers a holistic approach to wellness, believing that true healing balances mind, body, and spirit. Their Waldorf, Maryland center, and virtual care options provide a peaceful space for renewal and comprehensive support. Services range from personalized therapy and counseling to therapeutic massages and facials, all designed to help individuals release stress, restore energy, and enhance overall well-being.

Whether clients seek relief from anxiety, depression, or other life challenges, or simply desire a moment of calm, the team guides them toward greater clarity, strength, and ease.

Disclaimer: This information is for informational purposes only and does not constitute medical advice.

## Key Pages
- [Home](https://www.atlantaneurocare.com/)
- [Resources](https://www.atlantaneurocare.com/resources)
- [Blog Archive](https://www.atlantaneurocare.com/blog-archive)
- [About Us](https://www.atlantaneurocare.com/about)

## Booking & Contact
- [Schedule an Appointment](https://www.atlantaneurocare.com/schedule)
- [Contact Us](https://www.atlantaneurocare.com/contact-us)
- [Waldorf Location](https://www.atlantaneurocare.com/waldorf-md): 1036 Saint Nicholas Drive, Suite 102, Waldorf, MD 20603

## Providers
- [Julie Kinhart, CRNP-PMH](https://www.atlantaneurocare.com/julie-kinhart-crnp-pmh): Psychiatric Nurse Practitioner
- [Tiffany George, LPC-R](https://www.atlantaneurocare.com/tiffany-george-lpc-r): Licensed Professional Counselor
- [Ariarna Odom, LGPC](https://www.atlantaneurocare.com/ariana-odom-lgpc): Licensed Graduate Professional Counselor
- [Roberta Mcdonald, LMSW](https://www.atlantaneurocare.com/roberta-mcdonald-lmsw): Licensed Master Social Worker
- [Marissa Nicome, LGPC](https://www.atlantaneurocare.com/marissa-nicome-lgpc): Licensed Graduate Professional Counselor
- [Latrice Nesbit, LGPC](https://www.atlantaneurocare.com/latrice-nesbit-lgpc): Licensed Graduate Professional Counselor
- [James Moon, LMSW](https://www.atlantaneurocare.com/james-moon-lmsw): Licensed Master Social Worker
- [Milicent Mack, LMSW](https://www.atlantaneurocare.com/milicent-mack-lmsw): Licensed Master Social Worker
- [Tebine Otubu, LMSW](https://www.atlantaneurocare.com/tebine-otubu-lmsw): Licensed Master Social Worker
- [Daisha Miller, LCPC](https://www.atlantaneurocare.com/daisha-miller-lcpc): Licensed Clinical Professional Counselor
- [Crystal Boateng, LCSW, MSW, QMHP](https://www.atlantaneurocare.com/crystal-boateng-lcsw-msw-qmhp)
- [Damaris Reid, LPC](https://www.atlantaneurocare.com/damaris-reid-lpc): Licensed Professional Counselor
- [Kirsten Francis, LMSW](https://www.atlantaneurocare.com/kirsten-francis-lmsw): Licensed Master Social Worker
- [Sharita Sivels, LCPC, LPC](https://www.atlantaneurocare.com/sharita-sivels-lcpc-lpc): Clinical Director
- [Tammy Mackins-Hill, LPC](https://www.atlantaneurocare.com/tammy-mackins-hill-lpc): Clinical Supervisor
- [Radwa Elsayed, Resident Counselor](https://www.atlantaneurocare.com/radwa-elsayed-resident-counselor): Mental Health Counselor
- [Marta Kidane, QMHP](https://www.atlantaneurocare.com/marta-kidane-qmhp): Mental Health Professional
- [Carmen Bucksell, LMT](https://www.atlantaneurocare.com/carmen-bucksell-lmt): Massage Therapist

## Services
- [Telehealth Services](https://www.atlantaneurocare.com/telehealth-services)
- [Veterans Counseling](https://www.atlantaneurocare.com/veterans-counseling)
- [Anxiety](https://www.atlantaneurocare.com/anxiety)
- [Group Therapy](https://www.atlantaneurocare.com/group-therapy)
- [Anger Management](https://www.atlantaneurocare.com/anger-management)
- [Marriage & Family Counseling](https://www.atlantaneurocare.com/marriage-family-counseling)
- [Child & Adolescent Counseling](https://www.atlantaneurocare.com/child-adolescent-counseling)
- [Work & Career Management](https://www.atlantaneurocare.com/work-career-management)
- [Grief Counseling](https://www.atlantaneurocare.com/grief-counseling)
- [ADHD](https://www.atlantaneurocare.com/adhd)
- [Bipolar Disorder](https://www.atlantaneurocare.com/bipolar-disorder)
- [Depression](https://www.atlantaneurocare.com/depression)
- [Medication Management](https://www.atlantaneurocare.com/medication-management)
- [OCD](https://www.atlantaneurocare.com/ocd)
- [Stress Management](https://www.atlantaneurocare.com/stress-management)
- [Developmental Disabilities](https://www.atlantaneurocare.com/developmental-disabilities)
- [Wellness Services](https://www.atlantaneurocare.com/wellness-services)
- [Prenatal Massage](https://www.atlantaneurocare.com/prenatal-massage)
- [Deep Tissue Massage](https://www.atlantaneurocare.com/deep-tissue-massage)
- [Hot Stone Massage](https://www.atlantaneurocare.com/hot-stone-massage)

## Policies
- [HIPAA Policy](https://www.atlantaneurocare.com/hipaa-policy)
- [Privacy Policy](https://www.atlantaneurocare.com/your-privacy)
- [Terms of Use](https://www.atlantaneurocare.com/our-terms)
- [Accessibility Statement](https://www.atlantaneurocare.com/accessibility-statement)

## Patient Resources
- [Resources](https://www.atlantaneurocare.com/resources): Health information and emergency services contacts.

## Blog
- [When You Became the “Bad One”: Understanding Guilt, Shame, and the Child Who Acted Out](https://www.johnmichelsmd.com/when-you-became-the-bad-one-understanding-guilt-shame-and-the-child-who-acted-out)
- [Good Kid, Hidden Damage: When Being Easy Meant Being Overlooked](https://www.johnmichelsmd.com/good-kid-hidden-damage-when-being-easy-meant-being-overlooked)
- [Were you the ‘Difficult’ Child? The Trauma of Being Misunderstood](https://www.johnmichelsmd.com/were-you-the-difficult-child-the-trauma-of-being-misunderstood)
- [When Insight Turns Into Cynicism: Relearning Trust in a Hyper-Aware Mind](https://www.johnmichelsmd.com/when-insight-turns-into-cynicism-relearning-trust-in-a-hyper-aware-mind)
- [Overthinking Yourself Out of Connection: How Self-Consciousness Disrupts Emotional Presence](https://www.johnmichelsmd.com/overthinking-yourself-out-of-connection-how-self-consciousness-disrupts-emotional-presence)
- [The Trap of Knowing Too Much About Yourself: When Insight Becomes Limitation](https://www.johnmichelsmd.com/the-trap-of-knowing-too-much-about-yourself-when-insight-becomes-limitation)
- [Your Nervous System Is Exhausted: How Massage Therapy Helps You Exit Survival Mode](https://www.johnmichelsmd.com/your-nervous-system-is-exhausted-how-massage-therapy-helps-you-exit-survival-mode)
- [When Connection Is Missing: Understanding Touch Deprivation and Its Impact on Mental Health](https://www.johnmichelsmd.com/when-connection-is-missing-understanding-touch-deprivation-and-its-impact-on-mental-health)
- [When Your Body Holds the Stress Your Mind Can’t Process: The Hidden Language of Muscle Tension](https://www.johnmichelsmd.com/when-your-body-holds-the-stress-your-mind-cant-process-the-hidden-language-of-muscle-tension)
- [When Success Feels Empty: Understanding Depression Among High Achievers](https://www.johnmichelsmd.com/when-success-feels-empty-understanding-depression-among-high-achievers)
- [Emotional Flashbacks: When You’re Not Overreacting—You’re Remembering](https://www.onealkalinelife.com/blog/emotional-flashbacks-when-youre-not-overreactingyoure-remembering)
- [Why Socializing Feels Like a Threat: The Hidden Trauma Behind Social Anxiety](https://www.onealkalinelife.com/blog/why-socializing-feels-like-a-threat-the-hidden-trauma-behind-social-anxiety)
- [Blog Archive](https://www.atlantaneurocare.com/blog-archive)
- [The Costs of Silent Resilience: Rewriting the Script on Men’s Mental Health](https://www.atlantaneurocare.com/the-costs-of-silent-resilience-rewriting-the-script-on-mens-mental-health): Explore how cultural expectations force men to suppress emotions, the impact on relationships, and how embracing professional support and holistic wellness can break the cycle.
- [The Strong Woman Myth: Why Women Feel They Have to Hold Everything Together](https://www.atlantaneurocare.com/the-strong-woman-myth-why-women-feel-they-have-to-hold-everything-together): Discover how the "strong woman" myth impacts mental health, emotional well-being, and burnout. Learn compassionate strategies for setting boundaries, practicing self-care, and embracing support without guilt.
- [The Loneliness Behind the Likes: When Social Media Replaces Genuine Connection](https://www.atlantaneurocare.com/the-loneliness-behind-the-likes-when-social-media-replaces-genuine-connection): Explore how social media can create loneliness behind the likes, affect emotional well-being, and impact mental health. Learn how to build genuine connection through meaningful relationships and presence.
- [Always Available, Never Fully Present: Social Media’s Impact on Workplace Communication](https://www.atlantaneurocare.com/always-available-never-fully-present-social-medias-impact-on-workplace-communication): Discover how constant digital communication affects workplace mental health, emotional well-being, stress levels, and self-care practices. Learn healthier ways to create boundaries and protect balance.
- [Living Together, Scrolling Alone: How Social Media Is Affecting Family Communication](https://www.atlantaneurocare.com/living-together-scrolling-alone-how-social-media-is-affecting-family-communication): Discover how social media affects family communication, emotional connection, and mental well-being. Learn realistic ways to create healthier technology habits and strengthen relationships at home.
- [The Argument That Never Ends: How Social Media Fuels Miscommunication in Relationships](https://www.atlantaneurocare.com/the-argument-that-never-ends-how-social-media-fuels-miscommunication-in-relationships): Learn how social media can fuel miscommunication in relationships, increase insecurity, and affect emotional well-being. Discover healthy communication habits that build trust and connection.
- [Why Are We Talking Less? How Social Media Is Changing Real-Life Communication](https://www.atlantaneurocare.com/why-are-we-talking-less-how-social-media-is-changing-real-life-communication): Discover how social media is changing real-life communication, affecting emotional well-being, relationships, and loneliness. Learn practical ways to rebuild meaningful connection and improve mental health.
- [The Mental Health Conditions We Misunderstand the Most](https://www.atlantaneurocare.com/the-mental-health-conditions-we-misunderstand-the-most): Explore the mental health conditions we misunderstand most, including OCD, bipolar disorder, BPD, PTSD, and ADHD. Learn what these diagnoses really feel like and why compassion matters.
- [From "Hysteria" to Healing: The Long and Painful History of Women's Mental Health](https://www.atlantaneurocare.com/from-hysteria-to-healing-the-long-and-painful-history-of-womens-mental-health): Explore the history of women's mental health, from the diagnosis of hysteria to modern understanding of trauma, depression, ADHD, and emotional well-being. Learn how stigma shaped women's experiences and why listening matters.