Damaris Reid, LPC

Damaris Reid, LPC, is a licensed professional counselor and a compassionate new addition to the One Alkaline Life team, a virtual mental health practice based in Waldorf, Maryland. With a background in public health, Damaris approaches therapy through a broad lens, recognizing that mental health is deeply connected to community wellness and life’s larger events—from the pandemic to social unrest and personal trauma.

Damaris believes that mental health challenges impact all areas of life, including physical health, relationships, stress management, and recovery. Her mission is to provide support that helps clients regain balance and build the tools needed for long-term well-being.

Known for her warm and interactive style, Damaris tailors each session to the client’s unique needs and goals. She draws from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strengths-Based Therapy. Most importantly, she creates a safe, nonjudgmental space where clients feel heard, supported, and empowered to explore the issues that matter most to them.

If you’re looking for a virtual therapist who combines clinical expertise with genuine compassion, Damaris is here to support your mental wellness journey. Schedule an appointment through One Alkaline Life today to begin your path toward healing and resilience.